7 Tennis Drills You Can Do Without a Partner
Solo Tennis Drills
You do not always need a hitting partner to improve your tennis. These seven drills can be done alone with just a racket, balls, and a wall or court.
1. Wall Rally
Hit against a wall from about 3-4 meters. Focus on consistency and keeping the ball in a target zone. Start with forehands, then backhands, then alternate. Count your streak and try to beat your record each session.
2. Serve Practice
The serve is the perfect solo drill. Place targets in the service box corners and practice hitting them. Record your accuracy percentage over sets of 10 serves.